AcroYoga

Trust. Play. Connect.

All-Levels Community AcroYoga  Class

DROP-IN CLASS: Join us for a playful and supportive one-hour AcroYoga class taught by rotating teachers from our community. Each week you’ll experience a fresh perspective as different instructors share their favorite skills, flows, and creative approaches.

This class is open to all levels—whether you’re brand new or an experienced acro yogi, you’ll find opportunities to learn, connect, and grow. We’ll cover the foundations of basing, flying, and spotting while also exploring fun transitions and creative variations.

Come solo or bring a friend—no partner required. Together, we’ll build trust, strength, and community through movement and play!

Monday Nights from 8:00 PM to 9:00 PM

DROP-IN CLASS: Our community acro jam is an open space to practice, connect, and share with others. Unlike a structured class, the jam is self-led: you can workshop skills from class, explore creative flows, or simply enjoy flying, basing, and spotting with friends.

All levels are welcome—whether you’re brand new or experienced, you’ll find support and inspiration from the community around you. Come for the class, stay for the jam, and be part of the growing circle of trust, strength, and play.

Monday Nights from 9:00 PM to 11:30 PM

4th Sundays from 12:00 PM to 2:30 PM

AcroYoga Jam

Meet Your Instructors

Loc Le

  • Loc is a movement teacher, community builder, and licensed AcroYoga instructor with over 15 years of experience in yoga, martial arts, and partner acrobatics. Drawing from training in the Awakening Yoga system and years of study in Thai Yoga Bodywork, Loc blends strength, play, and mindfulness into each class. His teaching emphasizes trust, communication, and embodied connection, creating spaces where students feel both challenged and supported. Loc’s classes are rooted in curiosity, presence, and the belief that practice is most powerful when shared.

John Thorpe

  • John has been a teacher of movement for over a decade when he started as a fitness coach. His roots began in powerlifting and evolved into many different movement practices over the years including snowboarding, aerial straps, rock climbing, and hand balancing. John’s biggest passion has been nerding out over partner acrobatics in all its forms. You can catch him doing all things acro – fast and flowy washing machines, icarian, whips, and dynamic standing are amongst his favorite.

Victoria Fouke

  • Victoria spent most of her life upside down—first as a competitive gymnast, then as a coach, and now as an acrobat who can’t resist a good hand-to-hand. She loves the big flips and pops of Icarian, the subtleties of mono balances, and the freedom of flowy transitions.

    Her classes are all about play, trust, and joy—a space where you can surprise yourself, laugh a lot, and maybe even discover your new favorite way to fly. Whether you’re new to acro or looking to refine your skills, Victoria’s classes emphasize nervous system regulation, technical precision, and the embodied yes!

Ken Blaszak

  • Ken has been practicing Acro for 10 years and teaching for two. He has a very strong background in L-basing. He prioritizes safety, strength, and competency above all else. When he's not actively practicing acro he loves to do a myriad of other activites including skating, hiking, and outdoor distance swimming.

Jason Perreault

  • Jason found his love for movement practice early in gymnastics, but afterwards never found the same bouncy, communal energy gymnastics had until finding acro in late 2017!


    With nearly a decade of experience doing Acro Yoga and a long time in movement practice, Jason loves to teach foundational movement concepts and how we can use them to make things that look difficult, easy. He encourages everyone to find connection and trust in themselves, and then take that into partnership to do amazing tricks and make an amazing community!

Jenae Brianne

  • Jenae is an Acro teacher that empowers students to build a sustainable, long-term practice through effective communication, strong fundamentals and positive visualization. Jenae enjoys all genres of acro but excels in icarian, whips, standing dynamics and free balancing. She is a fan of unique flows and sequences and wants to help students approach their practice with creativity and agency. She runs her own acro festival in Medellín, Colombia and founded a circus-themed Burning Man camp.

Luka Ruzic

  • Luka Ruzic has been hooked on Acro since he first tried it in 2015. He enjoys constantly refining skills, occasionally reaching for the next ones, always finding new ranges of motion to work on, and, most of all, taking a long time to warm up and calibrate. Since 2022 he has increasingly been putting energy into teaching, supporting fellow travelers on the road to solid basing, and he particularly delights in discovering effective progressions and cues.

Orville Zharoff

  • Born in Kodiak Alaska, Orville began his physical performance career on the KHS Dance Drill Team and as a KHS Cheerleader.  He became Co-captain and received varsity letters in both.  In more recent years, Orville has taught several semesters of ExCo Lindy classes at Oberlin University in Ohio. Orville has also choreographed and performed with Emerald City Swing since 2022.  He has been a regular performer with the East Side Swing Cats and has guest taught lessons at Burn Blue, Blues Underground, Seattle Fusion Experiment, PLU, Case Western University in Cleveland Ohio, and acro intensive workshops at Oberlin OH.  He's been coaching at Circus Schools in Seattle since 2009.  His current passion is in the Partner Acro Modalities, performing private events around the Seattle area.

Andrea Hedberg

  • Andrea is an AcroYoga teacher who weaves together movement, connection, and creativity. She brings a deep appreciation for the philosophy and spiritual roots of yoga into the playful, dynamic practice of Acro. 

    With seven years of experience in yoga, AcroYoga, and diverse body practices from strength training to HIIT, Andrea is passionate about helping flyers balance strength with grace while exploring what it means to feel both supported and free in the air. She inspires her community to discover the joy, freedom, and connection that emerge when we move with intention and trust. Beyond the physical practice, Andrea encourages students to tap into the magic within themselves to live with purpose and creativity. 

    Outside the studio, Andrea brings her leadership and creativity into the corporate world as a marketing professional. In her free time, you’ll find her at the gym building strength or diving into business books.

Sam Courts

  • Sam Courts is an acrobat and teacher with a love for finding new challenges in the practice and nerding out about the details. She started acro in 2014 and now teaches and practices across a broad range of acro styles as both a base and flyer, though she has a particular fondness for free balances, puzzley transitions, and strong-flyer skills.

Jamie Matthews

  • Jamie has called Seattle home since 2015 and found his Acro passion here in 2021.  Since then, he’s specialized in Icarian and dynamic acrobatics—practices that highlight trust, timing, and playfulness.

Jaime Waliczek

  • Jaime Waliczek is a lifelong mover with a passion for understanding how the body works. She grew up doing gymnastics, moved to professional dance (starting the nonprofit Jerboa Dance in 2003), and discovered acro in 2016. Jaime has been teaching various movement modalities since high school and loves helping others reach their goals. 

Tim Hedberg

  • Tim is an AcroYoga teacher with a strong athletic foundation in wrestling, soccer, and strength training. His deep understanding of body mechanics and balance shines through in his approach to Acro, where he combines power with precision to create safe and empowering experiences for his students.

    Since beginning his AcroYoga journey in 2019, Tim brings a steady and supportive presence to the practice. He emphasizes strength, alignment, and partnership, helping students grow their skills while building confidence and connection. His classes are inclusive, encouraging, and community-oriented, spaces where people of all levels can explore movement together.

    In his free time, you can catch him running around Seward Park, at the gym building strength  or running his filmmaking company, Motivo Media.

Open Heart. Open In-box.

We’d love to hear from you.